{"id":173,"date":"2015-07-21T13:58:04","date_gmt":"2015-07-21T13:58:04","guid":{"rendered":"http:\/\/themes.oitentaecinco.com\/winner-sample\/?page_id=173"},"modified":"2023-03-07T18:26:03","modified_gmt":"2023-03-07T16:26:03","slug":"homepage","status":"publish","type":"page","link":"https:\/\/basicfactory.es\/manresa\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column] <div class=\"sc85_heading wpb_content_element impact center sc85_animate sc85_appear\"> <h2 class=\"title\">EL TEU GIMN\u00c0S LOW COST A MANRESA<cite class=\"separator\"><\/cite><\/h2> <div class=\"subtitle\">Gaudeix de les millors instal\u00b7lacions esportives per a cuidar-te i posar-te en forma. Els nostres monitors altament qualificats, faran que sigui possible.<\/div> <\/div> [\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243;] <div class=\"sc85_iconbox wpb_content_element centered\"> <div class=\"icon\"> <a href=\"#\"><i class=\"fa fa-fw fa fa-calendar\"><\/i><\/a> <\/div> <div class=\"info\"> <h3 class=\"title\"><a href=\"#\">HORARI<\/a><\/h3> <div class=\"subtitle\">ACTIVITATS DIRIGIDES<\/div> <div class=\"text\">Dissenyem els nostres horaris amb el millor programa de LesMills<\/div> <div class=\"sc85_button normal inline\"><a href=\"#\" class=\"button\">Veure horaris<\/a><\/div> <\/div> <\/div> [\/vc_column][vc_column width=&#8221;1\/3&#8243;] <div class=\"sc85_iconbox wpb_content_element centered\"> <div class=\"icon\"> <i class=\"fa fa-fw fa fa-eur\"><\/i> <\/div> <div class=\"info\"> <h3 class=\"title\">REVOLUCI\u00d3 LOW COST<\/h3> <div class=\"subtitle\">Ara a Manresa<\/div> <div class=\"text\">Dona't d'alta i aprofita totes les nostres instal\u00b7lacions des de 19,90\u20ac al mes<\/div> <div class=\"sc85_button normal inline\"><a href=\"#\" class=\"button\">Veure tarifes<\/a><\/div> <\/div> <\/div> [\/vc_column][vc_column width=&#8221;1\/3&#8243;] <div class=\"sc85_iconbox wpb_content_element centered\"> <div class=\"icon\"> <a href=\"#\"><i class=\"fa fa-fw fa fa-heartbeat\"><\/i><\/a> <\/div> <div class=\"info\"> <h3 class=\"title\"><a href=\"#\">En BASIC FACTORY<\/a><\/h3> <div class=\"subtitle\">Cuidamos de ti<\/div> <div class=\"text\">Volem compartir amb tu una experi\u00e8ncia relaxant i inoblidable.<\/div> <div class=\"sc85_button normal inline\"><a href=\"#\" class=\"button\">Veure activitats<\/a><\/div> <\/div> <\/div> [\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5789&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/basicfactory.es\/manresa\/horaris-activitats-dirigides\/&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5788&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/basicfactory.provis.es\/?IDMultiInstalacion=5479&amp;action=contacta&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;6541&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/basicfactory.es\/manresa\/tarifes\/&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column] <div class=\"sc85_heading wpb_content_element impact center\" style=\"margin-bottom:15px\"> <h2 class=\"title\">Beautiful on all devices<cite class=\"separator\"><\/cite><\/h2> <div class=\"subtitle\">The theme is fully responsive and automatically adapts to any screen size.<br \/> Try resizing your browser window.<\/div> <\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1559855386763{margin-top: -20px !important;}&#8221;][vc_column][vc_single_image image=&#8221;4818&#8243; img_size=&#8221;1000&#215;400&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;bottom-to-top&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1560879261696{margin-top: -50px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;] <div class=\"sc85_heading wpb_content_element classic left\"> <h2 class=\"title\">Ratis de socis<\/h2> <\/div> <div class=\"sc85_counter wpb_content_element left inblock sc85_animate sc85_left-to-right\" data-min_digits=\"5\" data-offset=\"200\" data-speed=\"10\" data-delay=\"1000\" data-css_animation=\"true\"><div class=\"counter_value\"><span class=\"value\">20000<\/span><\/div><div class=\"counter_description\"><label>Socis que han passat per Basic<\/label><\/div><\/div><div class=\"sc85_counter wpb_content_element left inblock sc85_animate sc85_left-to-right\" data-min_digits=\"5\" data-offset=\"200\" data-speed=\"10\" data-delay=\"0\" data-css_animation=\"true\"><div class=\"counter_value\"><span class=\"value\">19000<\/span><\/div><div class=\"counter_description\"><label>Socis satisfets amb les instal\u00b7lacions<\/label><\/div><\/div><div class=\"sc85_counter wpb_content_element left inblock sc85_animate sc85_left-to-right\" data-min_digits=\"4\" data-offset=\"200\" data-speed=\"10\" data-delay=\"0\" data-css_animation=\"true\"><div class=\"counter_value\"><span class=\"value\">3000<\/span><\/div><div class=\"counter_description\"><label>Socis que han repetit<\/label><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;] <div class=\"sc85_heading wpb_content_element classic center\"> <h2 class=\"title\">Qui gaudeix del nostre gimn\u00e0s?<\/h2> <\/div> <div class=\"sc85_counter wpb_content_element center big inblock sc85_animate sc85_appear\" data-min_digits=\"2\" data-offset=\"200\" data-speed=\"10\" data-delay=\"0\" data-css_animation=\"true\"><div class=\"counter_value\"><span class=\"value\">96<\/span><span class=\"suffix\">%<\/span><\/div><div class=\"counter_description\"><label>dels clients estan mes d'un any amb nosaltres<\/label><\/div><\/div><div class=\"sc85_counter wpb_content_element center big inblock sc85_animate sc85_appear\" data-min_digits=\"2\" data-offset=\"200\" data-speed=\"10\" data-delay=\"0\" data-css_animation=\"true\"><div class=\"counter_value\"><span class=\"value\">73<\/span><span class=\"suffix\">%<\/span><\/div><div class=\"counter_description\"><label>de la quota de mercat<\/label><\/div><\/div>[\/vc_column][vc_column]<div class=\"sc85_button normal center sc85_animate sc85_bottom-to-top\"><a href=\"#\" class=\"button\">Mostra mes informaci\u00f3<\/a><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;4818&#8243;][vc_column]<div class=\"sc85_call_to_action wpb_content_element center_aligned\" style=\"color:#ffffff\"><div class=\"head section\"><h1 class=\"title\">Obt\u00e9 millors resultats i tones de diversi\u00f3<\/h1><div class=\"subtitle\">els nostres professionals faran que el teu exercici sigui m\u00e9s divertit alhora que et poses en forma<\/div><\/div><div class=\"foot section\"><div class=\"sc85_button normal inline\"><a href=\"#horaris\" rel=\"nofollow\" class=\"button\">VEURE LES CLASSES<\/a><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row el_id=&#8221;horaris&#8221;][vc_column]<div id=\"wpt_classes_teasers_69eb5548d4daf\" class=\"wpt_classes_teasers_shortcode wpb_content_element wpt_teasers wpt_grid_fitrows wpt_condensed w_3cols\" data-item_selector=\".entry\"><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/tbc\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/tbc-1-700x360-500x315.jpg\" alt=\"TBC\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/tbc\/\">TBC<\/a><\/h3><div class=\"subtitle\">For\u00e7a<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Total Body Conditioning, m\u00e8tode d'entrenament integral per a la millora de la condici\u00f3 f\u00edsica, cardiovascular i muscular. <\/div><div class=\"extra_info\"><span class=\"duration\">45 mins<\/span><span class=\"calories\">600 Kcal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/tbc\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/gac\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/gac-1-700x360-500x315.jpg\" alt=\"GAC\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/gac\/\">GAC<\/a><\/h3><div class=\"subtitle\">For\u00e7a<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">S\u00f3n les sigles de glutis abdominals i cames, i com el seu nom indica treballa aquesta \u00e0rea millorant la for\u00e7a, resist\u00e8ncia i la flexibilitat ajudant tamb\u00e9 a tenir una p\u00e8rdua de teixit adip\u00f3s<\/div><div class=\"extra_info\"><span class=\"duration\">45 mins<\/span><span class=\"calories\">500 Kcal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/gac\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/cycling\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/cycling-1-700x360-500x315.jpg\" alt=\"CYCLING\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/cycling\/\">CYCLING<\/a><\/h3><div class=\"subtitle\">Cardio<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Activitat mitjan\u00e7ant una bicicleta est\u00e0tica que es mou gr\u00e0cies al moviment de les cames, on es treballen cames, part inferior de l'esquena.<\/div><div class=\"extra_info\"><span class=\"duration\">45 mins<\/span><span class=\"calories\">500 Kcal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/cycling\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/funcional\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/funcional-589x360-500x315.jpg\" alt=\"FUNCIONAL\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/funcional\/\">FUNCIONAL<\/a><\/h3><div class=\"subtitle\">For\u00e7a<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">La combinaci\u00f3 de for\u00e7a i resist\u00e8ncia en petites, divertides i variades estacions, combinant accessoris, peses, cordes i molta energia, t'ajudaran a modelar la teva f\u00edsic i millorar la condici\u00f3 f\u00edsica r\u00e0pidament.<\/div><div class=\"extra_info\"><span class=\"duration\">30 min<\/span><span class=\"calories\">500 KCals<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/funcional\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/en-forma\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/en-forma-700x360-500x315.jpg\" alt=\"EN FORMA\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/en-forma\/\">EN FORMA<\/a><\/h3><div class=\"subtitle\">&nbsp;<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Classes de baixa intensitat a partir de diferents estils de m\u00fasica. Consta d'un escalfament previ seguit d'una tonificaci\u00f3 suau amb circuits i exercicis espec\u00edfics. Una sessi\u00f3 divertida i variada cada dia, adre\u00e7ada a persones que vulguin bellugar una mica el cos i a passar-ho b\u00e9.<\/div><div class=\"extra_info\"><span class=\"duration\">45 mins<\/span><span class=\"calories\">423 KCal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/en-forma\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/abdominals\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/estiraments_bf-1-scaled-700x360-500x315.jpg\" alt=\"ESTIRAMENTS\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/abdominals\/\">ESTIRAMENTS<\/a><\/h3><div class=\"subtitle\">Tonificaci\u00f3<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">A vegades, quan parlem de treball abdominal ens referim a fer abdominals. I no anem mal encaminats. El abdominal, millor dit, els m\u00fasculs que formen la faixa abdominal s\u00f3n uns quants. Gr\u00e0cies a les instruccions del monitor, incidirem m\u00e9s o menys en un m\u00fascul o un altre segons l'exercici que realitzem.<\/div><div class=\"extra_info\"><span class=\"duration\">15 mins<\/span><span class=\"calories\">90 KCal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/abdominals\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/body-combat\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/body-combat-700x360-500x315.jpg\" alt=\"BODY-COMBAT\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/body-combat\/\">BODY-COMBAT<\/a><\/h3><div class=\"subtitle\">Cardio<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Apassionant programa d'entrenament que t\u00e9 el seu origen en la fusi\u00f3 de t\u00e8cniques d'arts marcials. <\/div><div class=\"extra_info\"><span class=\"duration\">55 mins<\/span><span class=\"calories\">600 KCal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/body-combat\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/body-pump\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/body-pump-700x360-500x315.jpg\" alt=\"BODY-PUMP\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/body-pump\/\">BODY-PUMP<\/a><\/h3><div class=\"subtitle\">Guany de m\u00fascul<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Body Pump \u00e9s la manera m\u00e9s r\u00e0pida de posar-se en forma i perdre greix corporal.<\/div><div class=\"extra_info\"><span class=\"duration\">55 mins<\/span><span class=\"calories\">500 Kcal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/body-pump\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/pilates\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2015\/12\/pilates-1-700x360-500x315.jpg\" alt=\"PILATES\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/class\/pilates\/\">PILATES<\/a><\/h3><div class=\"subtitle\">Rehabilitaci\u00f3<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">El Pilates \u00e9s una activitat en grup enfocada al treball conscient integral del cos. <\/div><div class=\"extra_info\"><span class=\"duration\">45 mins<\/span><span class=\"calories\">100 KCal<\/span><\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/class\/pilates\/\">Llegir m\u00e9s<\/a><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"wpt_weekly_classes_schedule wpb_content_element sc85_animate sc85_bottom-to-top\"><ul class=\"weekdays\"><\/ul><div class=\"classes\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221;][vc_column][vc_single_image image=&#8221;6042&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;img_link_large&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column] <div class=\"sc85_heading wpb_content_element impact center\"> <h2 class=\"title\">rutines d'entrenament<cite class=\"separator\"><\/cite><\/h2> <div class=\"subtitle\">Hem disenyat una s\u00e8rie de rutines que faran que estiguis en forma en un temps r\u00e8cord alhora que et diverteixes<\/div> <\/div> <div id=\"wpt_workouts_teasers_69eb554944b8d\" class=\"wpt_workouts_teasers_shortcode wpb_content_element wpt_teasers wpt_carousel wpt_condensed w_3cols is_hidden\" data-autoplay=\"6000\" data-nav=\"true\" data-dots=\"false\"><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/a-girls-guide-to-guns\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2016\/03\/placeholder-500x315.jpg\" alt=\"A Girl&#8217;s Guide To Guns\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/a-girls-guide-to-guns\/\">A Girl&#8217;s Guide To Guns<\/a><\/h3><div class=\"subtitle\">Beginner Level<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Maecenas quis tortor arcu. Vivamus rutrum nunc non neque consectetur quis placerat neque lobortis. Nam vestibulum, arcu sodales feugiat consectetur, nisl orci bibendum elit, eu euismod magna sapien ut nibh. Donec arcu sodales feugiat semper quam scelerisque tortor dictum gravida.<\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/workout\/a-girls-guide-to-guns\/\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/10-laws-of-biceps-training\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2016\/03\/placeholder-500x315.jpg\" alt=\"10 Laws Of Biceps Training\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/10-laws-of-biceps-training\/\">10 Laws Of Biceps Training<\/a><\/h3><div class=\"subtitle\">Advanced Level<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Mauris iaculis porttitor posuere. Praesent id metus massa, ut blrandit odio. Proin quis tortor orci. Etiam at risus et justo dignissim congue. Donec congue lacinia dui, a porttitor. Dondimentum laoreet.<\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/workout\/10-laws-of-biceps-training\/\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/nicole-wilkins-best-ever-butt-workout\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2016\/03\/placeholder-500x315.jpg\" alt=\"Nicole Wilkins&#8217; Best-Ever Butt Workout!\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/nicole-wilkins-best-ever-butt-workout\/\">Nicole Wilkins&#8217; Best-Ever Butt Workout!<\/a><\/h3><div class=\"subtitle\">Intermediate Level<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Maecenas quis tortor arcu. Vivamus rutrum nunc non neque consectetur quis placerat neque lobortis. Nam vestibulum, arcu sodales feugiat consectet.<\/div><a class=\"more button\" href=\"https:\/\/basicfactory.es\/manresa\/workout\/nicole-wilkins-best-ever-butt-workout\/\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"entry\"><div class=\"wrapper\"><div class=\"thumbnail\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/12-laws-of-elite-chest-training\/\"><img decoding=\"async\" src=\"https:\/\/basicfactory.es\/manresa\/wp-content\/uploads\/2016\/03\/placeholder-500x315.jpg\" alt=\"12 Laws Of Elite Chest Training\" \/><\/a><\/div><div class=\"details\"><div class=\"head_area\"><h3 class=\"title\"><a href=\"https:\/\/basicfactory.es\/manresa\/workout\/12-laws-of-elite-chest-training\/\">12 Laws Of Elite Chest Training<\/a><\/h3><div class=\"subtitle\">Advanced Level<\/div><\/div><div class=\"body_area\"><div class=\"wrapper\"><div class=\"excerpt\">Mauris iaculis porttitor posuere. Praesent id metus massa, ut blrandit odio. Proin quis tortor orci. Etiam at risus et justo dignissim congue. Donec congue lacinia dui, a porttitor. Vivamus rutrum nunc non neque consectetur quis placerat neque lobortis. Nam vestibulum, arcu sodales feugiat consectetur, nisl orci bibendum elit, eu euismod magna sapien ut nibh. 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Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p> <p>Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor posuere. Praesent id metus massa, ut blandit odio. Proin quis tortor orci. Etiam at risus et justo dignissim congue.<\/p> <\/div> <div class=\"info\"> <div class=\"author\">Amy Hall<\/div> <div class=\"date\">21 d'octubre de 2015<\/div> <\/div> <\/div>  <div class=\"entry\"> <div class=\"text\"><p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p> <p>Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p> <\/div> <div class=\"info\"> <div class=\"author\">Jesse Peterson<\/div> <div class=\"date\">21 d'octubre de 2015<\/div> <\/div> <\/div>  <div class=\"entry\"> <div class=\"text\"><p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.\u00a0Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor posuere. Praesent id metus massa, ut blandit odio. Proin quis tortor orci. Etiam at risus et justo dignissim congue.<\/p> <p>Est urna sit amet arcu. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Sed molestie augue sit amet leo consequat posuere.<\/p> <\/div> <div class=\"info\"> <div class=\"author\">Mary Mitchell<\/div> <div class=\"date\">21 d'octubre de 2015<\/div> <\/div> <\/div> <\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5789&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/basicfactory.es\/manresa\/horaris-activitats-dirigides\/&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5788&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/basicfactory.provis.es\/?IDMultiInstalacion=5479&amp;action=contacta&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;6541&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/basicfactory.es\/manresa\/tarifes\/&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1559855386763{margin-top: -20px !important;}&#8221;][vc_column][vc_single_image image=&#8221;4818&#8243; img_size=&#8221;1000&#215;400&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;bottom-to-top&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1560879261696{margin-top: -50px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;4818&#8243;][vc_column][\/vc_column][\/vc_row][vc_row el_id=&#8221;horaris&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221;][vc_column][vc_single_image image=&#8221;6042&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;img_link_large&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][\/vc_column][\/vc_row][vc_row [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":57,"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":6557,"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/pages\/173\/revisions\/6557"}],"wp:attachment":[{"href":"https:\/\/basicfactory.es\/manresa\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}